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CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE

The mind is powerful. It can be easy to trick yourself into thinking you’re not good enough, but when you change your thoughts, you can calm your busy mind and feel happier!

WHAT IS IMPOSTER SYNDROME?

Feeling like your accomplishments and talents aren’t legitimate, despite the opposite being true.

REMEMBER YOU ARE NOT ALONE

Nearly 70% of adults have experienced some form of “imposter syndrome.”

LIMIT TIME ON SOCIAL MEDIA

Social media can lead to a lot of the self-doubt behind imposter syndrome, and the average person spends 145 minutes a day on social sites. Let go of negative posts, limit scrolling time, and replace it with an interesting read, uplifting podcast or a walk.

REMEMBER WHO YOU ARE

Because of imposter syndrome, people may hold themselves back from opportunities they’re qualified for out of fear of not having the skills. Focus on the skills you do have and the accomplishments that shaped them. Remember who you are and what you achieved to get where you are.

REMEMBER THAT FAILURE FOSTERS GROWTH

Dwelling on past mistakes is common with imposter syndrome and often diminishes confidence moving forward. Recognize how you’ve grown from past failures and mistakes instead of ruminating on the events themselves.

WHEN YOU NEED TO QUIET YOUR MIND:

Talk with a friend or mentor who knows your achievements.

Journal about your accomplishments and growth.

Lift your mindset with an activity you love, like walking, reading, or cooking.

BUILDING A HEALTHIER MIND

When you adjust your intake, associations and affirmations, you’ll find yourself reacting more positively to the world around you. This can reduce stress and boost well-being.

INTAKE: What you read, watch, and listen to.
Find uplifting books, movies, television, music, and podcasts. What are examples of your go-to motivational media?

ASSOSCIATION: The people you surround yourself with.
Identify the friends who build you up, and prioritize time with them. List your top three mentors, and connect for encouragement and advice.

AFFIRMATIONS: The words you say to yourself.
Keep it positive! Create your own phrases, or try these: “I got this.” “I have earned my seat at the table.” “I do not have to be perfect to be effective.”

CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE

The mind is powerful. It can be easy to trick yourself into thinking you’re not good enough, but when you change your thoughts, you can calm your busy mind and feel happier!

WHAT IS IMPOSTER SYNDROME?

Feeling like your accomplishments and talents aren’t legitimate, despite the opposite being true.

REMEMBER YOU ARE NOT ALONE

Nearly 70% of adults have experienced some form of “imposter syndrome.”

LIMIT TIME ON SOCIAL MEDIA

Social media can lead to a lot of the self-doubt behind imposter syndrome, and the average person spends 145 minutes a day on social sites. Let go of negative posts, limit scrolling time, and replace it with an interesting read, uplifting podcast or a walk.

REMEMBER WHO YOU ARE

Because of imposter syndrome, people may hold themselves back from opportunities they’re qualified for out of fear of not having the skills. Focus on the skills you do have and the accomplishments that shaped them. Remember who you are and what you achieved to get where you are.

REMEMBER THAT FAILURE FOSTERS GROWTH

Dwelling on past mistakes is common with imposter syndrome and often diminishes confidence moving forward. Recognize how you’ve grown from past failures and mistakes instead of ruminating on the events themselves.

WHEN YOU NEED TO QUIET YOUR MIND:

Talk with a friend or mentor who knows your achievements.

Journal about your accomplishments and growth.

Lift your mindset with an activity you love, like walking, reading, or cooking.

BUILDING A HEALTHIER MIND

When you adjust your intake, associations and affirmations, you’ll find yourself reacting more positively to the world around you. This can reduce stress and boost well-being.

INTAKE: What you read, watch, and listen to.
Find uplifting books, movies, television, music, and podcasts. What are examples of your go-to motivational media?

ASSOSCIATION: The people you surround yourself with.
Identify the friends who build you up, and prioritize time with them. List your top three mentors, and connect for encouragement and advice.

AFFIRMATIONS: The words you say to yourself.
Keep it positive! Create your own phrases, or try these: “I got this.” “I have earned my seat at the table.” “I do not have to be perfect to be effective.”

FEATURED PROPERTY

2111 NORTH OAKLEY AVENUE

$1,139,900  |  4 Beds  |  3 Baths

Picture perfect home ideally situated just steps from Holstein Park!! This spacious and bright home is larger than it appears from the outside. Open living and dining area with porcelain fireplace and diagonal hardwood floors leads directly to your oversized eat in kitchen. Kitchen features white cabinetry and quartz counters with Bosch and Jenn-Air appliance package including double oven. This space won’t disappoint with tons of cabinets, island for prep and seating, full pantry plus custom built in banquette and storage for every day casual dining! Maintenance-free TREX deck directly off the kitchen is so convenient. Hardwood floors throughout all living levels with exception of the extremely bright lower level that features a huge recreational room, guest bedroom suite with full bath & bonus costco room for all of your shopping!! Upstairs features 3 bedrooms up including an updated hall bath & master suite with vaulted ceilings, his and her closets plus a stunning all white and grey bath with dual bowl vanity, gorgeous floor and wall tile & steam shower to melt away the day! The third floor is an unexpected treasure…a bonus room with vaulted ceilings that is ideal for another grown up family room space, home office or workout room….the options are endless! This awesome space leads out to your rooftop deck (maintenance free TREX!) to enjoy the long summer and fall days and unwind in your private oasis! This home is centrally located in the heart of all that Bucktown has to offer and offers all the amenities of Holstein Park right at the end of the block!! Too good to miss!

CONTACT US FOR MORE DETAILS OR TO SCHEDULE A PRIVATE SHOWING!

FEATURED PROPERTY

2111 NORTH OAKLEY AVENUE

$1,139,900  |  4 Beds  |  3 Baths

Picture perfect home ideally situated just steps from Holstein Park!! This spacious and bright home is larger than it appears from the outside. Open living and dining area with porcelain fireplace and diagonal hardwood floors leads directly to your oversized eat in kitchen. Kitchen features white cabinetry and quartz counters with Bosch and Jenn-Air appliance package including double oven. This space won’t disappoint with tons of cabinets, island for prep and seating, full pantry plus custom built in banquette and storage for every day casual dining! Maintenance-free TREX deck directly off the kitchen is so convenient. Hardwood floors throughout all living levels with exception of the extremely bright lower level that features a huge recreational room, guest bedroom suite with full bath & bonus costco room for all of your shopping!! Upstairs features 3 bedrooms up including an updated hall bath & master suite with vaulted ceilings, his and her closets plus a stunning all white and grey bath with dual bowl vanity, gorgeous floor and wall tile & steam shower to melt away the day! The third floor is an unexpected treasure…a bonus room with vaulted ceilings that is ideal for another grown up family room space, home office or workout room….the options are endless! This awesome space leads out to your rooftop deck (maintenance free TREX!) to enjoy the long summer and fall days and unwind in your private oasis! This home is centrally located in the heart of all that Bucktown has to offer and offers all the amenities of Holstein Park right at the end of the block!! Too good to miss!

CONTACT US FOR MORE DETAILS OR TO SCHEDULE A PRIVATE SHOWING!